Check out my short yoga video sequences on YouTube!

There are practices for relaxation, strength, flexibility and more!

Any requests for a sequence designed for whatever you like can be made on my Facebook Page. 🙂

Hope you enjoy!

xox

 

http://www.youtube.com/user/amandameehan1?feature=mhee

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s